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A Fist Bump is a weekly email for men with inspiration, biblical truths, and encouragement to support and uplift in daily lives and roles. It promotes community and shared values. Sign up today.


Being Present Starts with Listening
The Book of Job reminds us—sometimes the best thing you can do is listen.

Chad Dupin
2 days ago2 min read
2 views
0 comments


Faith That Holds When Life Turns Upside Down.
Job lost everything yet stayed faithful. How can we be friends who lift others when suffering strikes? Reflect with Seven24 this week.
Chad Dupin
May 112 min read
6 views
0 comments


Let’s stand strong, stay kind & speak with bold faith.
Truth isn’t just about facts—it’s about faith. Stand firm, be compassionate, and let God’s word shape your voice.

Chad Dupin
May 43 min read
3 views
0 comments


Are We Praying Earnestly or Just Getting By?
Are we tackling life's challenges alone or lifting them up to God? This week, we're dedicating ourselves to prayer — and we'd love to pray for you too.

Chad Dupin
Apr 272 min read
16 views
0 comments


Let’s Be Men Who Keep Easter Hope Burning Bright.
The hope of Easter wasn’t meant for one day. Let’s keep it alive in serving, connecting, and remembering who we are in Christ.

Chad Dupin
Apr 204 min read
4 views
0 comments


What Foot Washing Teaches Us About Brotherhood.
Jesus washed His disciples’ feet. What will you do this week to serve your brothers like He served His?

Chad Dupin
Apr 132 min read
4 views
0 comments


Why Rest Isn’t Lazy — It’s Obedient
God created the Sabbath as a gift, not a burden. Here’s how to reclaim rest, recharge your soul, and draw closer to Him in a busy world.

Chad Dupin
Apr 64 min read
10 views
0 comments


What Really Matters From a Man WhoHad Everything
Solomon had everything—power, pleasure, and wisdom—but still asked, “What really matters?” His answer points us back to Christ.

Chad Dupin
Mar 303 min read
5 views
0 comments


Deny Yourself, Follow Jesus and Live Fully.
Jesus doesn’t want to be part of your bracket—He wants the top seed in your life. Are you putting Him first?

Chad Dupin
Mar 235 min read
5 views
0 comments


Seven24 is About Faith, Brotherhood & Walking Through Life Together.
Seven24 is about real connection, faith, and brotherhood. Discover why we exist and how you can be part of it.

Chad Dupin
Mar 163 min read
6 views
0 comments


The Art of Christian Diplomacy: Speaking Truth with Grace
Christian diplomacy is about truth and love. Do we engage like Jesus—with wisdom, compassion, and boldness?

Chad Dupin
Mar 92 min read
8 views
0 comments


Running the Race of Faith and Staying Strong When God Feels Distant
Faith is a marathon, not a sprint. Even when God feels distant, He sees you, hears you, and is always near. Keep running the race!

Chad Dupin
Mar 24 min read
10 views
0 comments


Real Men Embrace Grace, Turning Imperfections Into Strength.
Embrace your imperfections, men. Let grace lift you up, empower you to rise after every fall, and unite you with brotherhood.

Chad Dupin
Feb 233 min read
10 views
0 comments


The Five Marks of a Godly Man
God calls us to stand firm, be strong, and lead with love. Are we living as the men He created us to be?

Chad Dupin
Feb 162 min read
13 views
0 comments


How does honesty shape trust, relationships & our walk with Christ?
Truth builds trust, but it’s not always easy. Are we honest—with others, ourselves, and God? Let’s step into truth together.

Chad Dupin
Feb 93 min read
16 views
0 comments


Real Men, Real Faith, Real Growth.
Life moves fast, but God offers rest. Join us in daily devotion and reflect on how we can bring unity to our world.

Chad Dupin
Feb 24 min read
36 views
0 comments


Bold Faith and Unity in Christ.
Unity is uplifting but often messy. How do we strive for oneness in Christ while standing firm in our faith?

Chad Dupin
Jan 264 min read
23 views
0 comments


Hearing God’s Voice in a Noisy World.
Discerning God’s voice takes courage, strength, and love. Learn how to stand firm in faith and lead as men of God in today’s world.

Chad Dupin
Jan 193 min read
7 views
0 comments


Ask, Seek, Knock. Let’s Tackle 2025 Together!
God answers in His way. What questions are you asking this year? Join us as we seek, serve, and connect. Let’s grow together!

Chad Dupin
Jan 122 min read
18 views
0 comments


Asking What God’s Plan is for You in 2025
Start 2025 with purpose. Ask God what His plan is for your life and take steps toward becoming who He created you to be.

Chad Dupin
Jan 53 min read
42 views
0 comments
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