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A Fist Bump is a weekly email for men with inspiration, biblical truths, and encouragement to support and uplift in daily lives and roles. It promotes community and shared values. Sign up today.


Here I Am, Lord, Even in the Busy Season
The weeks between Thanksgiving and Christmas can pull us in every direction. But in the middle of the noise, God still calls us to show up. This week’s Fist Bump challenges us to slow down, pray, and say, “Here I am, Lord—use me.”

Chad Dupin
Nov 232 min read


God Never Designed Us to Do Life Alone
A reminder that we don’t have to handle life on our own. God is speaking. Slow down and listen.

Chad Dupin
Nov 162 min read


Who Speaks Truth Into Your Life?
Because wisdom doesn’t happen in isolation. Find people who speak truth into your life — even when it’s uncomfortable.

Chad Dupin
Nov 92 min read


Four Words That Can Change Everything
We all have moments where God calls us to trust Him before we understand why. Saying “because you say so” might be the most powerful act of faith we ever make.

Chad Dupin
Nov 22 min read


Faith, Friendship, and Joy in the Everyday.
Connection fuels joy and faith. When we invest in one another, God multiplies our strength and fills our lives with purpose.

Chad Dupin
Oct 261 min read


What's Your Life Mission Statement?
Every man’s mission will look different, but we all share the same calling — to glorify God and build His Kingdom. So get in the game, press on, and give it your best.

Chad Dupin
Oct 182 min read


Be Still, Listen First & Trust God’s Wisdom.
When emotions run high, take a pause. Be still, listen for God’s wisdom, and let His peace lead your response.

Chad Dupin
Oct 123 min read


Finding peace when life feels unsettled
True peace isn’t found in circumstances—it’s found in Christ. Explore how His promises can quiet your heart this week.

Chad Dupin
Oct 53 min read


Courageous Living That Leaves a Lasting Legacy
Reflect on how you’ll be remembered.

Chad Dupin
Sep 281 min read


God’s Grace Meets You Right Where You Are!
God’s grace meets us where we fall short. Even with tilted halos, His love never fails.

Chad Dupin
Sep 201 min read


What Grade Would You Give Your Prayer Life?
Assess your prayer life. Learn practices to grow stronger, consistent, and connected in prayer this week.

Chad Dupin
Sep 143 min read


Discover A Deeper Meaning in Every Word Of The Lord’s Prayer.
Most of us know the Lord’s Prayer by heart, but have you ever slowed down and reflected on each phrase? This week, we’re focusing on “Our Father in heaven” and “Hallowed be Your Name.” Together, they remind us of the comfort of belonging and the call to worship before anything else.

Chad Dupin
Sep 73 min read


Who Do You Call in the Tough Times
Labor Day reminds us of the value of rest, work, and community. Ecclesiastes 4 says two are better than one. But real brotherhood doesn’t just happen—it’s built through investment, sacrifice, and showing up.

Chad Dupin
Aug 312 min read


Life Jackset For The Storms Of Life
Life can change like Lake Michigan weather—calm one minute, stormy the next. Do you know where your life jackets are?

Chad Dupin
Aug 242 min read


New Season. New Perspective. Rooted in Christ
God offers us fresh starts and fresh perspectives every day. Let’s step into this new season with courage, grace, and purpose.

Chad Dupin
Aug 172 min read


Step Up Your Faith Game This Season
A new season is here. Let’s refresh our faith, trust God completely, and step up our game together.

Chad Dupin
Aug 102 min read


Real Strength Is Built on Love
Manning up isn't always about being tough. It’s about courage, strength, and love—and stepping up where God is calling us right now.

Chad Dupin
Aug 32 min read


Let’s talk about that pressure to be perfect.
You weren’t created to be the GOAT. You were created to live under grace—with God and brothers who know you’re not perfect.

Chad Dupin
Jul 262 min read


Let’s Make Heaven Crowded
Jesus still uses normal guys to do extraordinary things. What if 500 of us took one intentional step this week for His Kingdom?

Chad Dupin
Jul 202 min read


God is Listening. Are You Ready to Talk to Him?
Build your daily habit of talking with God. Ask, listen, act, embrace change, find courage, and trust His plan. He's waiting for you today!

Chad Dupin
Jul 133 min read
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