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A Fist Bump is a weekly email for men with inspiration, biblical truths, and encouragement to support and uplift in daily lives and roles. It promotes community and shared values. Sign up today.
Life Jackset For The Storms Of Life
Life can change like Lake Michigan weather—calm one minute, stormy the next. Do you know where your life jackets are?
Chad Dupin
Aug 24, 20252 min read
New Season. New Perspective. Rooted in Christ
God offers us fresh starts and fresh perspectives every day. Let’s step into this new season with courage, grace, and purpose.
Chad Dupin
Aug 17, 20252 min read
Step Up Your Faith Game This Season
A new season is here. Let’s refresh our faith, trust God completely, and step up our game together.
Chad Dupin
Aug 10, 20252 min read
Real Strength Is Built on Love
Manning up isn't always about being tough. It’s about courage, strength, and love—and stepping up where God is calling us right now.
Chad Dupin
Aug 3, 20252 min read
Let’s talk about that pressure to be perfect.
You weren’t created to be the GOAT. You were created to live under grace—with God and brothers who know you’re not perfect.
Chad Dupin
Jul 26, 20252 min read
Let’s Make Heaven Crowded
Jesus still uses normal guys to do extraordinary things. What if 500 of us took one intentional step this week for His Kingdom?
Chad Dupin
Jul 20, 20252 min read
God is Listening. Are You Ready to Talk to Him?
Build your daily habit of talking with God. Ask, listen, act, embrace change, find courage, and trust His plan. He's waiting for you today!
Chad Dupin
Jul 13, 20253 min read
God wants to meet with you this week
In tough times, don’t just pray—pause and listen. God’s not distant. He’s ready to meet you in your chair right now.
Chad Dupin
Jul 6, 20252 min read
Let's Slow Down and Talk to God Today.
Pull up a second chair. Talk to God. Then listen. He’s got something to say.
Chad Dupin
Jun 29, 20252 min read
Ever feel like gratitude is harder than it should be?
When gratitude feels hard, there’s usually a reason. Here are six ways it gets blocked—and what we can do about it.
Chad Dupin
Jun 22, 20252 min read
Brace Yourself and Lean Into God's Voice
God doesn’t only show up in the good times. He wants to be close to the chaos, too. Just like He was with Job.
Chad Dupin
Jun 15, 20253 min read
Discover how your unique gifts help the whole team win.
Christ calls us into one squad where different skills shine. Have each other’s backs and chase the ultimate victory—life with Him.
Chad Dupin
Jun 8, 20251 min read
Put Me In Coach, I’m Ready
God is calling your name—are you ready to get in the game and say, “Here I am, Lord. Send me”?
Chad Dupin
Jun 1, 20252 min read
A Memorial Day Reflection on Real Sacrifice
Before we fire up the grill, let’s take a moment to remember those who laid down their lives—for our country and for our faith.
Chad Dupin
May 25, 20252 min read
Being Present Starts with Listening
The Book of Job reminds us—sometimes the best thing you can do is listen.
Chad Dupin
May 18, 20252 min read
Faith That Holds When Life Turns Upside Down.
Job lost everything yet stayed faithful. How can we be friends who lift others when suffering strikes? Reflect with Seven24 this week.
Chad Dupin
May 11, 20252 min read
Let’s stand strong, stay kind & speak with bold faith.
Truth isn’t just about facts—it’s about faith. Stand firm, be compassionate, and let God’s word shape your voice.
Chad Dupin
May 4, 20253 min read
Are We Praying Earnestly or Just Getting By?
Are we tackling life's challenges alone or lifting them up to God? This week, we're dedicating ourselves to prayer — and we'd love to pray for you too.
Chad Dupin
Apr 27, 20252 min read
Let’s Be Men Who Keep Easter Hope Burning Bright.
The hope of Easter wasn’t meant for one day. Let’s keep it alive in serving, connecting, and remembering who we are in Christ.
Chad Dupin
Apr 20, 20254 min read
What Foot Washing Teaches Us About Brotherhood.
Jesus washed His disciples’ feet. What will you do this week to serve your brothers like He served His?
Chad Dupin
Apr 13, 20252 min read
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